It’s Official: SAD Is Everybody’s Greatest Winter Enemy. Here’s What You Must Do!

Feeling depressed and under the weather lately without any apparent reason? Finally, researchers found out why this happens especially during the winter.   As the weather gets colder and the days get shorter, many people experience changes in feelings of wellbeing and energy or sleep and eating patterns. The winter blues or February blahs are […]

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The 5,000 Years Old Chinese Secret To Banish Motion Sickness And Nausea

Traveling causes for most of us motion sickness and nausea. Boats, trains, airplanes, cars – we’ve all been there, looking for that barf bag one moment too late. Apparently even riding a camel can cause motion sickness. According to the CDC, motion sickness affects more the following categories of people: children (aged 2-12), women (especially […]

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