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The 5,000 Years Old Chinese Secret To Banish Motion Sickness And Nausea

Traveling causes for most of us motion sickness and nausea. Boats, trains, airplanes, cars – we’ve all been there, looking for that barf bag one moment too late. Apparently even riding a camel can cause motion sickness. According to the CDC, motion sickness affects more the following categories of people: children (aged 2-12), women (especially […]

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How to Easily Hack Your Body Into Falling Asleep Like A Newborn Baby

If left untreated, insomnia – which is the most common sleep disorder, can lead to depression, diabetes, hypertension and possibly even death in older adults. In the U.S., 40 million people suffer from chronic long-term sleep disorders each year, says the Centers for Disease Control and Prevention, while an additional 20 million people experience occasional sleep […]

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